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The good effects of vitamins outweigh the bad effects, but you must know what vitamins you need and how much to take! It's up to you to keep yourself informed by reading this book.
Easy-to-Understand, claimed benefits, possible side effects, food sources, deficiency symptoms, and recommended doses.
Vintage 1987 Vitamin and Mineral Encyclopedia by Frank W Cawood
$15.00
Easy-to-Understand, claimed benefits, possible side effects, food sources, deficiency symptoms, and recommended doses.